More about Reiki
Reiki (pronounced ray-key) is a Japanese technique for stress reduction and relaxation. A session is pleasant, calming and is often utilized for one's personal wellness. It is a subtle and effective form of energy work that encourages your body's own intelligence. Reiki is a great tool to use as a compliment to traditional medicine and is practiced in many hospitals and medical care settings. Reiki is administered by “laying on hands” and is a simple yet powerful technique. The client lies, fully clothed, on a massage table and simply relaxes while the practitioner places their hands on, or over, the client, allowing the Reiki energy to intelligently interact with the client’s energy field.
More about Yoga Nidra
Yoga Nidra is a practice that stimulates deep relaxation. "Nidra" means sleep, so Yoga Nidra is a way of yogic sleep. In a Nidra session, you will be guided through a series of stages; alpha/theta wave length for an optimal relaxation experience. Body awareness, focused breathing, and visualization will help you tap into your innermost self so you can truly rest and reach that sweet spot where you can plant your deepest intentions and dreams. You will slip effortlessly into that space between waking-consciousness and deep sleep, simultaneously at rest and completely alert. You will emerge from a Nidra guidance session completely relaxed but energized.
More About DreamWork
Explore your dreams. In a one-to-one session, you will have sacred dream space to share your dream and be guided to uncover hidden messages and meanings. Melissa will gently prompt you with reflective questions to help map out your dream. Our dreams do not come to us empty handed. They offer us much to look-at and work-with. They can direct us, guide us or gift us clarity. During an hour long session you will have dedicated time and space for your dream to unravel and explore it further through several dreamwork techniques. Those include: re-entering a dream through dream-journeying, dialog with dream characters and travel between the layers your dream is offering.
More about Intuitive Energy Work
Intuitive Energy work is ritual healing to me. Spending time with the recipient in sacred space allows for an intuitively guided session that fits their needs. Reiki energy treatment, sound healing, intuitive communication, crystals, music can be incorporated into the session. Also, at request the healing techniques I've been taught through my family's Indigenous lineage can also be included. One must experience this to understand. I've been told it's like a sacred reset and other times it feels like an invitation to your body's intelligence, calling to rise up and reconnect mind-body-soul back into unison.